What leads to muscle cramping in endurance athletes?
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Research reviewed: Increased running speed & previous cramps rather than dehydration or serum sodium changes predict EAMC: study in 210 Ironman triathletes. Schwellnus et al. BJSM
What leads to muscle cramping in endurance athletes?
What leads to muscle cramping in endurance…
What leads to muscle cramping in endurance athletes?
Research reviewed: Increased running speed & previous cramps rather than dehydration or serum sodium changes predict EAMC: study in 210 Ironman triathletes. Schwellnus et al. BJSM