Research reviewed:Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis. The Foot, 34, 28–35. Medeiros et al
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Dr. Raj, DPT explains
Dr. Raj, DPT examines the new Man City striker's injury history
Research reviewed: Why do girls sustain more anterior cruciate ligament injuries than boys? :a review of the changes in estrogen and musculoskeletal…
Research: Effects of plantar intrinsic foot muscle strengthening exercise on static and dynamic foot kinematics: Randomized controlled single-blind…
Research: Isokinetic strength assessment offers limited predictive validity for detecting risk of future hamstring strain in sport: a systematic review…
Research reviewed: Increased running speed & previous cramps rather than dehydration or serum sodium changes predict EAMC: study in 210 Ironman…
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