3CB Quick HIITS
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3CB Quick HIITS
How to use music to increase your running cadence (strides per minute)
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How to use music to increase your running…
Dr. Rajpal Brar, DPT
Mar 5
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3CB Quick HIITS
How to use music to increase your running cadence (strides per minute)
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Recent research has revealed how using beat frequency can help improve running cadence
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How to use music to increase your running…
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Recent research has revealed how using beat frequency can help improve running cadence