Research reviewed: Early versus delayed lengthening exercises for acute hamstring injury in male athletes: a randomised controlled clinical trial
During hamstring injury rehab, does it matter if you start lengthening (eccentric) exercises earlier or later in the program?
During hamstring injury rehab, does it matter…
During hamstring injury rehab, does it matter if you start lengthening (eccentric) exercises earlier or later in the program?
Research reviewed: Early versus delayed lengthening exercises for acute hamstring injury in male athletes: a randomised controlled clinical trial