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Explained: Rafa Nadal's foot RF ablation procedure
Dr. Rajpal Brar, DPT explains the technique
Jul 16, 2022
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Dr. Rajpal Brar, DPT
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Explained: Rafa Nadal's foot RF ablation procedure
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June 2022
How did Zlatan Ibrahimovic play six months with a ruptured ACL in his knee?
Dr. Raj, DPT explains
Jun 8, 2022
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Dr. Rajpal Brar, DPT
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How did Zlatan Ibrahimovic play six months with a ruptured ACL in his knee?
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Is Erling Haaland injury prone?
Dr. Raj, DPT examines the new Man City striker's injury history
Jun 4, 2022
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Dr. Rajpal Brar, DPT
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Is Erling Haaland injury prone?
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May 2022
Why are girls at more risk for ACL injuries than boys?
Research reviewed: Why do girls sustain more anterior cruciate ligament injuries than boys? :a review of the changes in estrogen and musculoskeletal…
May 30, 2022
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Dr. Rajpal Brar, DPT
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Why are girls at more risk for ACL injuries than boys?
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Problems with flat feet? This exercise might help
Research: Effects of plantar intrinsic foot muscle strengthening exercise on static and dynamic foot kinematics: Randomized controlled single-blind…
May 4, 2022
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Dr. Rajpal Brar, DPT
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Problems with flat feet? This exercise might help
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April 2022
Does Isokinetic strength testing predict hamstring injuries in sports?
Research: Isokinetic strength assessment offers limited predictive validity for detecting risk of future hamstring strain in sport: a systematic review…
Apr 25, 2022
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Dr. Rajpal Brar, DPT
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Does Isokinetic strength testing predict hamstring injuries in sports?
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Does stretching improve ankle dorsiflexion mobility?
Research reviewed:Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis. The Foot…
Apr 20, 2022
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Dr. Rajpal Brar, DPT
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Does stretching improve ankle dorsiflexion mobility?
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What leads to muscle cramping in endurance athletes?
Research reviewed: Increased running speed & previous cramps rather than dehydration or serum sodium changes predict EAMC: study in 210 Ironman…
Apr 12, 2022
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Dr. Rajpal Brar, DPT
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What leads to muscle cramping in endurance athletes?
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Do footballers have altered side to side cutting mechanics following ACL reconstruction?
Research reviewed: Altered lower extremity movement variability in female soccer players during side-step cutting after anterior cruciate ligament…
Apr 5, 2022
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Dr. Rajpal Brar, DPT
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Do footballers have altered side to side cutting mechanics following ACL reconstruction?
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March 2022
4x4 squats: An easy & effective way to improve your distance running
Maximal Strength Training Improves Running Economy in Distance Runners. Storen & Stoa. Medicine and science in sports & exercise 2008
Mar 29, 2022
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Dr. Rajpal Brar, DPT
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4x4 squats: An easy & effective way to improve your distance running
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What's the best way to assess, manage, and prevent calf muscle strains?
Research reviewed: The Assessment, Management and Prevention of Calf Muscle Strain Injuries: A Qualitative Study of the Practices and Perspectives of 20…
Mar 22, 2022
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Dr. Rajpal Brar, DPT
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What's the best way to assess, manage, and prevent calf muscle strains?
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Explaining Steph Curry's foot sprain injury and indefinite timeline
Dr. Raj, DPT digs into the details
Mar 19, 2022
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Dr. Rajpal Brar, DPT
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Explaining Steph Curry's foot sprain injury and indefinite timeline
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